My lower back muscles feel significantly less tight when I wake up in the morning.
Magnesium Sleep & Relaxation Complex 1000mg
Description
Support calmer evenings, restful sleep and relaxed muscles with Magnesium Sleep & Relaxation Complex 1000mg — a full-spectrum magnesium formula featuring eight complementary forms in one convenient daily serving.
The blend includes Magnesium Glycinate, Citrate, Malate, Taurate, Oxide, Carbonate, Aspartate and Orotate to provide broader everyday support than a typical single-form magnesium supplement.
Take two easy-to-swallow veggie capsules daily to support relaxation, normal muscle function, recovery, energy and overall wellness.
- Full-spectrum blend with 8 forms of magnesium
- Supports restful sleep and evening relaxation
- Supports calm during periods of everyday stress
- Supports normal muscle function and recovery
- Easy 2-capsule daily serving
- Non-GMO formulation
Key Benefits
Restful Sleep Support
Magnesium supports normal nervous-system function and helps your body settle into a calmer nighttime routine.
Stress & Relaxation Support
Designed to support a relaxed state after busy, physically demanding or stressful days.
Muscle Function & Recovery
Supports normal muscle contraction, relaxation and post-exercise recovery.
Everyday Magnesium Support
Magnesium contributes to normal energy production and supports the function of the bones, heart, nerves and muscles.
8-Form Magnesium Blend
Magnesium Glycinate
A gentle and well-tolerated form commonly used to support relaxation, sleep and normal nerve function.
Magnesium Citrate
A widely used form that supports magnesium intake, normal energy production and bone health.
Magnesium Malate
Combines magnesium with malic acid to support normal energy and muscle function.
Magnesium Taurate
Combines magnesium with taurine and is included for cardiovascular and nervous-system support.
Magnesium Oxide
A high-magnesium-content form included to support daily magnesium intake and digestive function.
Magnesium Carbonate
A versatile magnesium form included for digestive and nervous-system support.
Magnesium Aspartate
Combines magnesium with aspartic acid to support mineral intake and cellular energy processes.
Magnesium Orotate
Combines magnesium with orotic acid and is included for cellular and cardiovascular support.
What's Included?
1 Bottle of Magnesium Sleep & Relaxation Complex 1000mg
- 90 veggie capsules per bottle
- 2 capsules per serving
- 45 daily servings per bottle
- 8-form magnesium complex
- Non-GMO formulation
- Sealed bottle for convenient storage
Recommended Use
1. Take your daily serving
Adults, take 2 capsules once daily with water.
2. Choose a consistent time
Take at any time that suits your routine. Many people prefer the evening when using magnesium for relaxation and sleep support.
3. Store correctly
Keep the bottle tightly closed and store in a cool, dry place away from direct sunlight.
Product Details
- Product: Magnesium Sleep & Relaxation Complex 1000mg
- Capsule count: 90
- Capsule type: Veggie capsules
- Serving size: 2 capsules
- Servings per bottle: 45
- Magnesium blend: 1000mg per serving
- Forms included: Glycinate, Citrate, Malate, Taurate, Oxide, Carbonate, Aspartate and Orotate
- Formulation: Non-GMO
- Product type: Dietary supplement
Important Information
This product is intended for adults. Do not exceed the recommended daily serving.
Consult a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition. Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Processing & Shipping
We offer Free Shipping on all orders.
Orders are processed within 1–3 business days before shipping.
Estimated delivery time: 3–7 business days, depending on your location.
The perfect addition to your nightly recovery routine!
The Magnesium Sleep & Relaxation Complex 1000mg
combines eight forms of magnesium to help your mind unwind, your muscles release tension
and your body prepare for deeper rest.
8 Forms, One Complete Blend
Glycinate, Citrate, Malate, Taurate, Oxide, Carbonate, Aspartate and Orotate deliver broader support than basic single-form magnesium.
Quiet the Nighttime Overdrive
Supports a calmer nervous system so racing thoughts, physical tension, and the day’s stress feel easier to leave behind at bedtime.
Help Tired Muscles Switch Off
Supports normal muscle relaxation, post-workout recovery, and relief from the tight, restless feeling that can keep your body awake.
45 Days of Daily Support
Each bottle contains 90 easy-to-swallow veggie capsules, giving you 45 complete two-capsule servings without powders or measuring.
SEE IT IN ACTION…
Everything Magnesium
Should Be
Stop settling for basic magnesium supplements built around one limited form. NUVANA Magnesium Sleep & Relaxation Complex 1000mg combines eight complementary forms in one complete daily serving for broader sleep, stress, muscle, and everyday wellness support.
Take just two veggie capsules once daily to support deeper, more restful sleep, calmer evenings, relaxed muscles, fewer nighttime cramps, and smoother post-workout recovery. With 90 capsules per bottle, every order provides 45 days of simple full-spectrum magnesium support.
Stop settling for basic single-form magnesium supplements.
NUVANA combines eight forms of magnesium in one complete 1000mg daily serving for broader sleep, relaxation, muscle, and recovery support.
Take just two veggie capsules daily to support calmer nights, relaxed muscles, and more restorative rest.
Switch Off More Easily
Supports a calmer evening routine so your body can unwind, settle down and prepare for more restful sleep
8 Forms, One Daily Serving
Combines Glycinate, Citrate, Malate and five additional forms for broader support than single-form magnesium
Relax Tight, Tired Muscles
Supports normal muscle relaxation, post-workout recovery and relief from the tight feeling that follows long days
Full-Spectrum Support
Without the Shortcuts
Many magnesium supplements rely on one basic form or provide a dose that barely supports your daily routine. NUVANA Magnesium Sleep & Relaxation Complex 1000mg combines eight complementary forms in one thoughtfully designed formula.
Each daily two-capsule serving delivers a full 1000mg blend with Magnesium Glycinate, Citrate, Malate, Taurate, Oxide, Carbonate, Aspartate and Orotate — all packed into non-GMO veggie capsules for simple, consistent sleep, stress, muscle and recovery support.
What Consistent Magnesium Support Can Feel Like
Two capsules bring eight complementary forms of magnesium into one simple daily habit designed to support calmer evenings, more restful sleep, relaxed muscles, and better everyday recovery.
Your routine starts with just two capsules
Take one complete 1000mg serving with water and replace complicated powders, measuring, and multiple magnesium products with one easy daily step.
Switching off becomes part of the plan
Consistent evening use helps build a dependable wind-down routine while supporting normal nervous-system function, muscle relaxation, and restful sleep.
Daily support feels effortless
By the end of one bottle, your two-capsule serving can feel like a natural part of supporting sleep, stress management, muscle recovery, energy, and overall wellness.
FAQs
Customer Reviews
Customers say
✦ AI-generated from customer reviews.
Customers appreciate the full-spectrum 8-form magnesium blend, convenient two-capsule serving, and support for restful sleep, calmer evenings, muscle relaxation, leg cramps, and post-workout recovery. Many also praise the gentle veggie capsules, lack of morning grogginess, clear ingredient breakdown, secure packaging, and fast delivery.
My evening stress levels feel much more manageable since starting this routine.
Entering my early fifties came with restless nights where I would toss and turn for hours overthinking minor daily stresses. The multi-magnesium blend gently settles my nervous system around 9 PM, allowing me to drift off into deep, uninterrupted sleep. It has become my most trusted nightstand essential.
Taking two capsules an hour before bed completely quiets my mind after intense workdays. I fall asleep noticeably faster without feeling groggy in the morning.
My husband and I both take these before bed and we're both sleeping way deeper.
The bottle cap seals tightly to keep humidity out of the capsule chamber.
Noticeable reduction in shoulder tension after just four days of taking this consistently.
The veggie capsules slide down smoothly with a glass of water and never cause any stomach upset.
The capsules are standard size and easy to swallow without getting stuck.
Extremely fast processing; the box was delivered in immaculate condition within three days.
The glycinate component makes a huge difference for evening mental calmness.
Working sixty hours a week managing restaurant kitchens used to leave my calf muscles constantly twitching and cramping as soon as I lay down at night. Since starting this 8-form magnesium complex, my legs stay completely relaxed through the night. I wake up feeling genuinely rested for my morning prep shifts.
Clear ingredient breakdown on the label with zero hidden proprietary fluff.
Order showed up super fast in a rigid mailer, perfectly sealed with a crisp batch sticker on the bottom.
Rushing through busy airport terminals for sales trips used to leave me so wired that sleeping in hotel beds was nearly impossible. Taking two of these with dinner on travel days helps me unwind naturally, so I actually sleep soundly before big morning presentations.
My trainer recommended getting a full-spectrum magnesium instead of just plain oxide, and this complex delivered noticeable recovery benefits within days.
The inclusion of taurate and ororate makes this formula way more comprehensive than single-type drugstore pills.
Being a nurse working rotating twelve-hour night shifts completely destroyed my body clock, leaving my muscles tight and my mind racing when trying to sleep during daytime hours. Taking this complex right before laying down helps my body settle into a calm state despite the sunlight outside. I wake up feeling far less fatigued.
My sleep tracker app showed a clear increase in deep sleep cycles after week one.
Transitioning off evening coffee was giving me irritable nights where I couldn't settle my legs or stay asleep past 3 AM. This 8-form magnesium provided the exact calming support my body needed to transition into natural bedtime tiredness. It’s an easy, reliable addition to my wellness shelf.
Fast shipping turnaround; the bottle arrived completely undamaged within four days.
Prompt fulfillment and careful packaging kept the bottle pristine during transit.
Non-GMO veggie capsules give me total peace of mind for daily use.
Juggling university deadlines while working evenings left my mind buzzing at 1 AM. Taking these capsules right around 10 PM helps ease that wired feeling so I can fall asleep naturally and wake up clear-headed for early lectures.
Solid formulation that covers cardiovascular, nerve, and muscle support in one go.
The taurate and orotate inclusions are fantastic additions for overall cardiovascular wellness.
The bottle fits neatly into my nightstand drawer next to my water carafe.
The 45-day supply per bottle means I don't have to constantly reorder every month.
No artificial colors or unnecessary chemical binders listed on the bottle.
As a working mom balancing two toddlers and a part-time job, evening overwhelm used to make my heart race the second my head hit the pillow. Switching to this 1000mg complex gave me that gentle physical relaxation I desperately needed at bedtime. I wake up feeling balanced and ready for the morning routine.
The citrate and oxide forms keep my daily digestion regular as an added bonus.
The 1000mg daily blend gives you serious value compared to smaller 200mg single bottles.
Training for marathon season means my hamstrings and quads take a beating every afternoon, causing restless legs that kept waking me up at 2 AM. Adding these two capsules to my evening routine eased the post-workout tightness significantly. My recovery between long runs feels way smoother now.
Love that it includes glycinate and malate together in one daily dose.
My evening routine feels incomplete without taking my two capsules. It gives me a reliable, soothing signal that it's time to turn off my screen and sleep.
Taking these along with my evening tea has completely elevated my wind-down routine.
A very well-thought-out multi-form formula that outperforms basic grocery store brands.
Being a yoga instructor, staying in tune with my body's recovery is crucial. This complex helps release residual muscle tightness after teaching multiple classes a day, making my evening rest far more restorative.
An outstanding full-spectrum magnesium blend that effectively eases evening muscle tension and supports deep, continuous sleep.
It takes away that anxious, jittery feeling in your chest right before you try to sleep.
Having 90 capsules per bottle gives you a solid 45-day supply for the price.
I started taking this complex during a high-stress month of moving houses and changing jobs. Having proper magnesium support kept my body from carrying that physical tightness into bed, allowing me to get solid rest every night despite the busy schedule.
I used to wake up three or four times every night with uncomfortable stiffness in my lower back and legs. Taking two capsules every evening after dinner has made a dramatic difference in how deeply I stay asleep throughout the night. My body feels so much looser in the morning.
Desk work spent crouching over spreadsheets all afternoon left my shoulder blades in tight knots every evening. Taking these capsules right around 8 PM helps melt away that physical tightness so I can enjoy my evening reading time comfortably.
Working outdoor construction shifts under the summer sun drains my electrolytes fast, leaving me with sore leg muscles by bedtime. This 1000mg complex restores what I sweat out and keeps my legs calm all night long.
No morning brain fog or grogginess whatsoever when alarm time hits.
The safety seal under the cap was fresh and tight upon opening.
Gentle on the digestive tract compared to taking high-dose single oxide supplements.
Heavy weightlifting used to leave me with sore joints and tense muscles every evening, but this complex speeds up my muscle relaxation nicely.
Zero weird aftertaste or heavy stomach feeling after swallowing them.
Long hours spent standing during long hospital shifts used to give me throbbing feet and lower leg fatigue at night. Taking two capsules after my shift relaxes the muscle tightness so I can drift straight to sleep.
It provides a calm, grounded feeling in the evening without feeling like a heavy sedative.
Studying for bar exams meant constant tension headaches and tight neck muscles by late evening. Taking this full-spectrum magnesium blend helped loosen my upper back stiffness so I could actually relax and sleep cleanly without spinning thoughts.
Crossfit workouts five days a week were leaving my calves so tight that night cramps were waking me up mid-sleep. Since incorporating this full-spectrum complex into my dinner routine, my recovery speed has improved and the nighttime spasms have stopped completely.
Great balance of highly absorbable glycinate and citrate forms for smooth digestion.
It is so convenient having eight distinct forms of magnesium packed into just two small capsules.
The capsules don't stick together in the bottle even during humid weather.
The bottle seal peels off cleanly without leaving paper scraps on the rim.
As someone who gets extremely restless legs after standing all day at work, finding a supplement that actually helps my muscles relax before bed was huge. These two daily capsules do the job effortlessly without any digestive discomfort.
Covers all the bases for muscle contractions, heart health, and nerve function in two caps.
Super quick delivery; the parcel was securely packed with zero rattle inside the box.
The non-GMO label assurance is a great touch for high-grade daily supplementation.
Slept six straight hours without waking up once last night.
The bottle arrived in three days flat, packaged securely inside a sturdy small box with protective cushioning that kept the safety seal flawless.
Package arrived four days after ordering, neatly boxed with protective wrap inside.
My neck stiffness from poor desk posture settles down much faster when I take these after dinner.
Perimenopause sleep disruptions were leaving me exhausted every afternoon, with light sleeping and constant nighttime waking. Adding this 8-form magnesium to my nighttime ritual helped restore a restful, continuous sleep pattern. I feel much more like myself again during the day.
My post-gym leg cramps vanished within forty-eight hours of starting these.
Having aspartate and malate in the mix supports cellular energy during daytime workouts too.
I noticed a genuine improvement in my overall sleep quality and physical relaxation within forty-eight hours of starting this complex.
The malate form really helps with daytime muscle energy and post-exercise recovery.
I bought this 1000mg magnesium complex to help with my evening muscle tightness and restless sleep. The 8-form blend works wonders for relaxing my body before bed, though you do need to make sure you swallow the capsules with a full glass of water since they are standard-sized dietary supplement capsules.
The sleep quality benefits are top-notch and my legs feel much less tight after workout days, though I wish the bottle had 120 capsules instead of 90 so a single order lasted a full two months.
Delivery was prompt and arrived in five business days via free shipping. The outer shipping carton had a slight scuff on one edge, but the supplement bottle inside was safely cushioned and untouched.
The combination of glycinate, malate, and citrate feels very clean and effective, though taking two capsules right before bed can occasionally cause a tiny bit of initial stomach gurgling if you take them on a completely empty stomach.
My nighttime muscle recovery and overall sleep continuity have improved noticeably since adding this to my evening routine. The non-GMO veggie capsules are easy to take, though you need to give the complex about three to five days of consistent daily use to feel the full relaxing effect.
The eight different forms of magnesium provide brilliant broad-spectrum coverage, though I wish the front label clearly broke down the exact elemental milligram count per individual form alongside the total 1000mg blend.
The product arrived safely within the estimated delivery window. My only minor complaint was peeling off the inner safety foil seal under the lid, which was glued down very securely.
It does a fantastic job easing my evening physical tension and helping me drift off smoothly, I just wish there was an auto-delivery subscription discount option when ordering multiple bottles.
I use this complex daily to support post-workout muscle recovery and evening relaxation. It performs very well and keeps leg cramps away, though you do need to take it consistently around the same time every evening for best results. Overall, it is a very solid magnesium formula.